viernes, 5 de mayo de 2017

{Slow cooker beef on rice}

Slow Cooker Beef on Rice | Creme de la Crumb

Preparation time: 5 m
Cook time: 8 hours
Total time: 8 hours y 5 mins

Savory beef and gravy slow cooked to tender perfection and served over rice - a healthy and hearty meal with minimal prep and cleanup!

Serves: 4

Ingredients

2 pounds beef chunks (aka: stew meat )
4 cups beef broth
1 onion, chopped
1 teaspoon Italian seasoning
2-3 teaspoons salt (or to taste)
1 teaspoon black pepper ( or to taste)
¼ cup cold water
3 tablespoons corn starch
4-6 cups cooked white or brown rice

Instructions

Add beef, broth, and chopped onions to slow cooker. Sprinkle with salt, pepper, and Italian seasoning.
Cover and cook on low for 8 hours or on high for 4 hours.
About 10-15 minutes before serving, Transfer slow cooker contents to a large stock pot and bring to a boil. Whisk together cold water and corn starch, add to pot, and stir until thickened. Serve over rice and sprinkle with chopped parsley if desired.

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